|
Usage Method |
How to Use It |
| Curries and Stews | Add a teaspoon of coriander leaves powder to curries, soups, or stews for a fresh, citrusy flavour |
| Marinades | Mix the powder with yogurt, lemon juice, garlic, and spices to create a marinade for meats, tofu, or vegetables |
| Rice Dishes | Sprinkle a little coriander leaves powder into rice dishes like biryanis or pilaffs for added fragrance |
| Dals | Stir it into dal for extra flavour, especially when finishing the dish with a tempering of ghee or oil |
| In Spice Blends | Use coriander leaves powder in combination with other spices like cumin, turmeric, and chili powder to create flavourful spice mixes, like garam masala or curry powders |
| Baking | Add it to baked goods like savoury breads or crackers to give them an herbaceous, slightly citrus flavour |
Nutritional Information:
| Nutrient | Approx. Amount per 100g |
| Energy | 279 kcal |
| Carbohydrates | 52.0 g |
| Protein | 21.0 g |
| Fat | 4.0 g |
| Dietary Fibre | 37.0 g |
| Calcium | 1,240 mg |
| Iron | 42.0 mg |
| Magnesium | 350 mg |
| Phosphorus | 480 mg |
| Potassium | 4,460 mg |
| Sodium | 211 mg |
| Vitamin C | 567 mg |
| Vitamin A | 6,250 IU |
*These values may vary depending on the source and processing methods
